Solo Episode - 2022 Kick OffHello friends! It took me awhile but we are kicking off this year with a solo episode. Want to share with you what's in the plans for...
Dec 10, 20201 minLet Go of Old StoriesWhat are some old stories we keep telling ourselves that kept us from moving forward? Time to notice and let them go. [Self portrait |...
Dec 8, 20202 minPerfectionismThoughts on perfectionism. My self-discovery journey. [Design & Rendered by Weina Li | HLW, Oct., 2020] “I think perfectionism is just a...
Dec 5, 20202 minRespond, Don't ReactBeen thinking a lot about this lately, this line is my gold right now. I tend to take things personal, get mad or frustrated when I...
Dec 1, 20201 minWhat are you saying "No" to?Thoughts after daily calm meditation from the Calm App. - My self-discovery journey. [April, 2015 | Engaku-ji Temple, Japan] Our life...
Nov 27, 20202 minSlow DownThoughts on "I'm behind"- my self-discovery journey. [Picture credit: Juli Kosolapova, Unsplash] The meditation I did today was about...
Nov 25, 20202 minCreativityThoughts on creativity - my self-discovery journey. [Summer, 2012 | Fenghuang, Hunan, China] Been thinking about creativity lately. I’ve...
Nov 24, 20201 minBe the better youLearning about myself and my patterns. Thoughts from my self-discovery journey. [Summer, 2012 | Fenghuang, Hunan, China] “I wish I could...
Nov 23, 20201 minFight For Your PeaceBoundaries are important. Thoughts on boundary settings and stepping out of my comfort zone to fight for my peace. [July, 2014 |...