Solo Episode - 2022 Kick OffHello friends! It took me awhile but we are kicking off this year with a solo episode. Want to share with you what's in the plans for...
Jul 5, 20211 minEmbrace Diversity Through Voice and Accent5 minutes talk I’ve developed during “Present Yourself 8-Week Program”with WomenTalkDesign. As part of my goal in 2021, I’m working on...
May 23, 20214 minEmbrace diversity through voice and accentAs we finally start to celebrate different body shapes and skin colors in the mainstream media. I think we should also make an effort to...
Mar 22, 20213 minStop Asian Hate#stopasianhate #stopAAPIhate Over the weekend, I was reflecting on this past year and this past week's tragedy events. I feel drained,...
Mar 8, 20212 minWhy should you schedule your rest and play timeHappy international Women's day! 🙌🏻 This week, I want to share some wisdom from Brene Brown's book The Gift of Imperfection. and...
Mar 1, 20212 mindon't underestimate the power of your thoughtsI noticed this past couple weeks that I had been slowly falling out of my routine. Morning became tough for me again, and I don't have...
Feb 22, 20214 minLearn to be difficultRandom thoughts on "learning to be difficult when it counts."- Tim Ferriss in The 4-Hour Work Week. "Learn to be difficult when it...
Feb 1, 20213 minWhy Should You Have a Personal Project3 things I've learned so far in these 2 short months by having a blog (or a personal project, hobby). When I started this blog last year,...
Jan 29, 20211 minDiscover Your Chinese Zodiac SignDo you know your Chinese Zodiac sign? The most recent zodiac sign years are shown in this chart, take a look to find out! It’s officially...
Jan 10, 20212 minOut with old, In with noneMy one year NO shopping challenge. #noshoppingchallenge [Dec. 2020 | Paso Robles, California] People who know me well would start...
Jan 8, 20211 minStarting again: New Year intentionsMy new year intentions going into 2021. [Dec. 2020 | Paso Robles, California] This year, I'm setting new year intentions instead of...
Dec 15, 20202 minNew Year, Be MeThrough my self-discovery journey, I've written down my first authenticity statement. Leave it here as a reminder for me when I feel...
Dec 14, 20202 minDo NothingMeditation apps helped me to learn how to meditate. [June, 2019 | Skye, Scotland.] I want to share 3 of the guided meditation apps I...
Dec 13, 20202 minAnything is PossibleWhat running and yoga taught me this year. [March, 2014 | Mount Lowe Railway Historical Marker, Altadena, CA] I'm happy to report that...
Dec 10, 20201 minLet Go of Old StoriesWhat are some old stories we keep telling ourselves that kept us from moving forward? Time to notice and let them go. [Self portrait |...
Dec 8, 20202 minPerfectionismThoughts on perfectionism. My self-discovery journey. [Design & Rendered by Weina Li | HLW, Oct., 2020] “I think perfectionism is just a...